There is no doubt that most of us deal with high stress in our lives and over time, this can take its toll on our bodies. When the body is in ‘stress mode’ the adrenal glands go into action and produce adrenaline, cortisol and norepinephrine which are known as the ‘flight or fight’ hormones. These hormones are very important because this flight or fight reaction can save our lives when we are in danger. However, the body doesn’t recognize the difference between being chased by a bear or being stressed because our lives are overwhelmed. When we are stressed out, these hormones start to become a big problem with our health and well being. Being in a heightened state of stress too often can cause these hormones to be churned out constantly and we are in danger of ‘burn out’ and we can and do, end up sick from it. Stress is a cause of many illnesses.

Acupuncture is not only a fabulous treatment for stress, it is an important treatment for stress as acupuncture calms down the adrenal glands, balances brain chemistry and allow the body to recover from the affects of our day to day stressors. People who have treatments designed for stress report that they feel far calmer, sleep better and that their bodies don’t respond to stress quite so drastically. Depending on the particular individual, stress can be treated quite easily and often in under 6 treatments but everyone is unique. We will discuss your particular situation and plan a treatments course for you.

Comments are closed.